Professional Summary

She is a dedicated physiotherapist and experienced fitness trainer with over four years of practical experience in functional training, rehabilitation, and personal fitness coaching. She has successfully provided personalized programs to more than 500 clients, demonstrating strong clinical judgement, motivational coaching, and outcome-focused care. Multilingual in Urdu, Punjabi, and English, she excels in patient communication, education, and long-term recovery planning.

Education

Professional Experience

• Personal & General Fitness Trainer, Physique Fitness Gym, Lahore (2021 – Present) — Delivered customized training programs for over 500 clients; specialized in functional training, strength building, rehabilitation, group and one-on-one sessions, and client progress documentation.

Internships & Clinical Experience

• Al-Multazim Clinic, DHA Phase 8, Lahore — 1-month internship
• Special Education Center, Johar Town, Lahore — 1-month internship under Senior HOD of Physiotherapy
• Punjab School Rehabilitation Centre, Tajbagh, Lahore — 1-month internship
• Mussarat Razzaq Hospital, Lahore — 1-month internship
• Jinnah Burn Centre, Lahore — 2-month internship (ongoing)

Certifications & Courses

• 2-Month Certification at Nisal Hospital
• Cupping Therapy
• Kinesio Taping
• Dry Needling
• Soft Tissue Techniques
• Manual Therapy
• Scar Mobilization
• MS Office (Word, Excel, PowerPoint)

Communication & Achievements

• Winner, A-Plus Channel Debate Competition (2020)
• Winner, Punjab-Level Debates
• Strong interpersonal and communication abilities in Urdu, Punjabi, and English
• Confident public speaker and health educator